10 Ways to Recharge Your Body And Mind
Are you living life in a state of flow and ease? Or do you feel like you’re stuck in a … Read more
Mind & Body
Self Improvement Tips and Advice
Inspirational Words List – 100+ Single Words to Inspire You
Words are powerful – they have the ability to inspire, motivate, uplift and spur action. If you’ve been feeling uninspired, … Read more
20 Self-Care Box Ideas for The Ultimate Wellness Kit
Today I’m going to be sharing a really fun idea with you – create your own self-care box! Putting together … Read more
50 Self-Care Journal Prompts With Printable PDF
In the mood to journal but not sure what to write? For those times your mind is drawing a blank, … Read more
13 Powerful Root Chakra Affirmations to Unblock Your Muladhara
Your root chakra, or “muladhara” in Sanskrit, is your first chakra and is located at the base of your spine … Read more
How to Surrender to the Universe (& Trust That It Has Your Back)
You’ve been working hard towards your goals, repeating affirmations and practicing LOA scripting for a while. But you’re not seeing … Read more
